Day 4, and thankfully a half day at work so I could hide out under a blanket for the rest of it!!! My emotions are running on full blast today, and it's serious! Instead of the anger and annoyance I've been feeling so far, today was a little different. My frustrations with some things at work finally broke me. In the middle of an inservice day, I literally BURST into tears in the middle of a session on writing a syllabus. NOT good! I'm an angry crier and once it starts, there's no stopping it until the ducts are empty and that wicked headache behind the eyes sets in. That's where I'm at right now, squinting at the screen and tapping the keys gently so as to not feel the typing in my head. Off tomorrow, so I can work through what will hopefully be the last of the crappy feeling days.
So, here's what I ate today:
Breakfast: 2 eggs, 2 bacon, sweet potato w/ghee and cinnamon
Snack: cucumber spears (4)
Lunch: Sonoma chicken salad, apple
Snack: 2 hard boiled eggs, small handful nuts & dried fruit
Dinner: Pork mexi-bowl
Yea... still snacking. Feeling really hungry throughout the day. Still feeling good about the decision to do this, and positive about the changes being made. Sticking with it is easy to do and I know that how my body is feeling right now will pass soon enough.
No comments:
Post a Comment